Workout Wednesday

Well guys, I’ve hit a snag in my new routine. I blame vacation. I blame the 3 migraines I had last week. I blame summertime and the fact that I would rather sit on a patio with a drink. I blame being tired from work.

Honestly, I should just blame being lazy. I was doing SO GOOD! Hitting my 3 workouts a week goal, and even getting one or two more in.

But then life got in the way.

I’ve got to find that motivation that I had before we left for vacation. I’ve accomplished one workout this week, and will really try to make it a point to get two more in. Two more tiny workouts to get back to my goal. While we are talking about goals, yours truly has really decided to be on the see food diet. You know, you see it you eat it. All that has done is made my stomach feel yucky and fill my head full of regret. (except for the Taco Villa bean burritos I ate, there is never any regret there).

So, that is my workout update this week. I’m ready to feel good again. I’m ready to feel rested again.

SOMEBODY HELP ME!!!

Well guys, I hope you had a great hump day! Only two more days left this week! We can do this!!!

xoxo
HP

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when your body says stop

Well, it happened. I’ve officially hit a wall. That invisible wall that pops up when I have pushed myself too far.

I am not sure if I have mentioned this before, but I have chronic fatigue syndrome. I know guys, it sounds fake. But let me assure you, it’s not. I was diagnosed at a young age with Epstein Barr. In other words..I have chronic mono. It comes and goes, usually worsened by stress. And guys, it’s NO BUENO right now.

I have zero energy. My short term memory is gone. I have enough mental capacity to get the minimum at work done…and even that is not going so well. I have lost complete conversations I have had with family members. I have made my husband think he’s lost his mind because I can’t remember simple things he has told me.

We love to travel, go to concerts, see new things, go out with our friends. But my body has said, STOP. REST. I need to get my body back to normal, and my brain back in working order!

So, this weekend is going to be just that. Quiet. Rest. Sleep. I can’t be more excited about that!

I hope you guys have a great weekend!!

xoxo
HP

 

 

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